Weighty Matters

A lot of people have asked me how I lost so much weight ( 60 lbs.) in so little time ( 2-1/2 mos.), so I thought I'd tell all of you: "MEDIFAST."  5 pre-packaged "meals" and one "lean & green" home-cooked meal daily.  My daily weight loss was 1lb/day for the first 45 days/pounds.  The drop slowed a bit, so I extended my "diet" for two weeks, no biggie. 

Anyone wishing to lose 30 or more pounds should look at Medifast.  100% recommended by me.

http://www.medifast1.com/

It truly works, and it's 100% up to you.